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Building Healthy Coping Skills in Mental Problems Therapy

In the realm of mental health problems therapy, it is essential to approach addiction not as a disease but as a symptom—a response to circumstances and environments that cause distress and contribute to addiction-based behaviors. Nora D. Volkow, M.D.’s approach sheds light on the significance of building healthy coping skills in mental problems therapy and […]

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The Role of Self-care in Overcoming Stigma and Bias in Drug Addiction

As someone who has personally faced the challenges of addiction, you understand the weight of stigma and bias that surrounds drug addiction. Overcoming these societal attitudes requires resilience, self-compassion, and a commitment to self-care. By prioritizing your well-being and embracing self-care practices, you can break free from the chains of stigma and bias, empowering yourself […]

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Pregnancy and bipolar: I’m pregnant! What do I need to know?

Introduction Pregnancy usually a happy time for any would-be mom. But bipolar can complicate the situation considerably. It is important to educate yourself if you have a bipolar diagnosis and are either planning to get pregnant or have discovered you are pregnant already. In women, the peak period of severe bipolar symptoms occurs between 12 and 30 […]

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DBT for bipolar disorder: Does it work?

Introduction Dialectical behaviour therapy (DBT), which is a type of psychotherapy, has been found to be highly effective in the treatment of a range of mental health conditions, specifically borderline personality disorder. It is not typically mentioned when it comes to the treatment of bipolar disorders. But some research suggests that it can, in fact, […]

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Bipolar medication: How should it be monitored and why?

Introduction Bipolar medication is often a key component of treatment for bipolar disorder, but it requires close monitoring for a number of reasons. Bipolar disorder is a serious mental health condition characterised by extreme mood swings and fluctuations in energy and activity levels. It is a chronic condition that can have significant impacts on an […]

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Substance abuse and bipolar medication: What’s the danger?

Introduction Alcohol and drug use can be dangerous for individuals taking medications to treat bipolar disorder, it’s important to understand the dangers of combining substance abuse and bipolar medication. It is important to carefully follow the recommended treatment plan, which may include mood stabilisers such as lithium, valproic acid and lamotrigine. Read on to find […]

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