If you have deep religious convictions, hearing that you need to believe in a power greater than yourself in order to recover may make a lot of sense. But if you are an atheist or agnostic, or if your faith has been shaken by tragedy or loss, you may be resistant to the idea of […]
More InfoThe Benefits Of Holistic Approaches In Dual Diagnosis
In the beautiful landscape of South Africa, where tradition and modernity meld seamlessly, the challenge of addiction can sometimes throw shadows on many lives. But, as with many challenges, there are pathways illuminated by hope and innovation. Holistic approaches to dual diagnosis and addiction treatment stand out as one such path, offering comprehensive healing that […]
More InfoNarrative Therapy In Prescription Drug Addiction Recovery
In your journey through the labyrinth of addiction recovery, particularly with prescription drugs, there’s a therapeutic approach that stands as a beacon of hope: Narrative Therapy. At its heart, it’s all about understanding and rewriting the story of your life, and it can be instrumental in the healing process. You might have found that society, […]
More InfoChallenges Faced by Disabled Individuals
The path to recovery from substance abuse is fraught with obstacles, but when you’re disabled, the complexities multiply. As a public health researcher focused on population studies concerning substance abuse, I can affirm that the standard models of addiction treatment often overlook the unique needs of disabled individuals. Your struggle for equitable access to treatment […]
More InfoBreaking The Stigma Of Addiction And Mental Health
Substance abuse, be it alcoholism or drug addiction, affects countless people all over the world. However, medical regimens and therapies aren’t the full picture when it comes to comprehending addiction and its treatment. Addiction treatment procedures and their success rates are heavily influenced by the public’s understanding and stigmatization of the disease. This essay addresses […]
More InfoThe Role Of Awareness in Managing Cravings And Urges
Stanton Peele, Ph.D., a renowned psychologist, has extensively explored the role of caution in addiction recovery. His approach is particularly relevant when considering how alertness can help you manage cravings and urges. Cravings can feel like a tidal wave threatening to sweep you away. But awareness, like a sturdy anchor, can help you stay grounded. […]
More InfoCreating Healthy Coping Skills In Addiction Therapy
Addiction recovery is a journey that involves recognizing the issue, seeking help, and working diligently to cultivate healthier habits and coping mechanisms. With Johannesburg’s diverse population and unique societal pressures, finding the right coping skills and alternatives to substance use can be a crucial part of this journey. The First Step is Always the Hardest […]
More InfoRestoring Self-esteem in Addiction Therapy: Rebuilding a Positive Self-image
If you or someone you care about is struggling with addiction, it’s essential to recognize that recovery is not just about breaking free from substance abuseāit’s also about rebuilding a positive self-image and restoring self-esteem. Addiction can take a toll on one’s self-worth and confidence, but through dedicated therapy and support, it is possible to […]
More InfoFinding Community Support For Dual Diagnosis And Addiction Recovery
Finding community support for dual diagnosis and addiction recovery is essential, but equally crucial is exploring alternatives to substance use. When you’re on this path, it’s vital to have other outlets or practices to turn to, offering a healthier approach to managing stress, boredom, or other triggers that might otherwise lead to substance use. In […]
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